BrainFit: 50 Ways to Grow Your Brain with Daniel Amen, MD and Tana Amen, RN
Friday, Dec. 30 at 6 p.m.
Saturday, Dec. 31 at 9:30 a.m.
Sunday, Jan. 1 at 2:30 a.m., 9 a.m., 4:30 p.m. and 10 p.m.
In this fun, engaging program, Dr. Daniel Amen and Tana Amen, RN, count down their top 50 ways to grow your brain. If you do just a few of these … you can think and feel better in a very short period of time. None of the strategies they’ll teach you are difficult.
• In Part One you’ll learn 20 simple, practical ways to boost your brain.
• In Part Two you’ll learn the Amens’ 20 best food and supplement recommendations.
• In Part Three, they give you the 10 daily habits to keep your brain healthy for the rest of your life.