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21 Days To A Slimmer Younger You

Dr. Kellyann Petrucci, the author of the blockbuster new book Dr. Kellyann’s Bone Broth Diet, is a weight loss transformation specialist who’s helped thousands of people go from fat, sick, and old to young, slender, and vibrant. In "21 Days To A Slimmer Younger You with Dr. Kellyann," she tells you how to undergo your own life-changing transformation in just 21 days. You’ll learn all about the super-foods that renew your cells so you erase wrinkles and become a fat-burning machine. You’ll discover the power of bone broth—the “liquid gold” that takes years off your skin and melts pounds off your body. And you’ll see how short, painless mini-fasts can take your weight loss to a whole new level.

WPBA | 21 Days to a Slimmer Younger You With Dr. Kellyann
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21 Days to a Slimmer Younger You With Dr. Kellyann

The Fastest Chicken Bone Broth

Written by Dr. Kellyann Petrucci

Prep: 15 min • Cook: 1 to 2 hrs • Yield: varies depending on pot size; these ingredients are sufficient for a gallon of broth

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Ingredients:
·      2 or more pounds raw* chicken bones/carcasses (from about 3 or 4 chickens)*
·      6 to 8 chicken feet or 1 pig’s foot*
·      One whole chicken and additional wings or thighs, optional*
·      Enough purified water to just cover the bones when they are in the pot
·      ¼ to ½ cup apple cider vinegar, depending on the size of the pot
·      2 to 4 carrots, scrubbed and roughly chopped
·      3 to 4 stalks organic celery, including leafy part, roughly chopped
·      1 medium onion, cut into large chunks
·      1 tomato, cut into wedges (optional)
·      1 or 2 whole cloves
·      2 teaspoons peppercorns
·      1 bunch parsley, add in the last hour

Directions:

Place all the bones in pressure cooker. Add the vinegar and enough purified water to cover everything by 1 inch.

Cover pressure cooker and secure the lid. Cook on high heat and bring the pot up to its full pressure. This will likely take 10 – 15 minutes.

Reduce the heat to maintain the pressure and cook for 45 to 60 minutes. Turn off the heat and allow the pressure cooker to release pressure naturally; about 15 minutes. Open pressure cooker and follow instructions for storage.

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