10 Reasons You Feel Old And Get Fat
Aging is sometimes viewed as a slow, painful decline marked by weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido and anxiety. But contrary to popular belief, the real obstacle for most isn’t age — it’s loss of function. Bodies are perfectly capable of remaining slim and vigorous, and brains can stay clear and sharp — if they are given what they need.
A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman shows that you don’t have to feel this way. In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.